How to Sign "Sad" in American Sign Language (ASL)

In ASL, "sad" is shown by putting both open hands on your chest, palms down, and sliding them down. The movement looks like the heavy feeling we get in our chest when we feel down, and this simple motion helps others understand exactly what we mean. Your face must show the feeling by turning your mouth down and lowering your eyebrows. Making small movements means you're a little sad, but moving your hands down more dramatically tells others you're really upset. This basic emotion sign is one that new ASL learners pick up early, and people use it everywhere from friendly chats to serious talks.